Sex is one of the most intimate forms of expression we can experience in life. It’s a way for us to connect on a deeper level with ourselves and our partners, while also having fun. However, many couples may find they don’t experience meaningful intimacy and pleasure from sex. This may be due to not feeling sexually empowered and may include a disconnect or lack of open communication about wants, needs and desires.
Here are some ways to feel more connected for a healthier sex life!
1. Connect with your own body
If we aren’t comfortable sexually with ourselves, it may be harder for us to be fully comfortable being intimate with someone else. Something that may hold us back from feeling satisfied from our sexual experiences is feeling insecure about our bodies. It's important to fall in love with the skin we’re in and embrace our sexuality to get the most our of our connection with our partner.
2. Understanding each other’s sexual personalities
We often look to zodiac signs when trying to better understand our relationships and ourselves. Check out this fun infographic together as a conversation starter to learn more about your own and each other’s sexual personalities. Talk with each other about what is true (or not), as you discover what each of you would like more or less of between the sheets or anywhere you may get it on. Also, use it to generate new ideas of what you want to try.,